Health Month

Our company is offering each employee $150 if they take part in a 'health month' for the month of November... and somehow my department voted me as the 'director' of our group. Joy.

But there are some interesting things... the outline is that you must do 20-60 minutes of 'workout' every day. For bonus points you can - drink water, eat fruits and veggies and do a 'take care of yourself' items.

This is what interests me... this last includes - sleeping for 30 minutes extra, taking me time and reading a book, taking a bath etc, eating away from your desk OR de-cluttering and cleaning for 30 minutes... when you try to be a better person you often think of eating better and working out, but de-cluttering? And yet it makes so much sense!